Threonine Content of Foods
(91 - 100)
1166 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
164 mg
(per 65 g edible portion)
Sandfish (raw)
310 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
83 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
311 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
52 mg
(per 9 g edible portion)
Pond smelt (raw)
57 mg
(per 10 g edible portion)
Almond (dried)
140 mg
(per 25 g edible portion)
Bloody clam (raw)
550 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
286 mg
(per 53 g edible portion)
Hamburg steak (frozen)
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