Vegetables Low in Stearic acid (21st - 40th) (per 100 g edible portion)

• Chinese cabbage (head, boiled)
  
  1 mg
• Chinese cabbage (salted pickles)
  
  1 mg
• Spinach (leaves, frozen)
  
  1 mg
• Mukago (raw)
  
  1 mg
• Head lettuce, crisp type (head, raw)
  
  1 mg
• Head lettuce, butter type (leaves, raw)
  
  1 mg
• Cos lettuce (leaves, raw)
  
  1 mg
• East Indian lotus root (rhizome, raw)
  
  1 mg
• East Indian lotus root (rhizome, boiled)
  
  1 mg
• Pumpkin, Japan (fruit, raw)
  
  2 mg
• Pumpkin, Japan (fruit, boiled)
  
  2 mg
• Komatsuna (leaves, raw)
  
  2 mg
• Garland chrysanthemum (leaves, boiled)
  
  2 mg
• Broad bean (immature beans, raw)
  
  2 mg
• Broad bean (immature beans, boiled)
  
  2 mg
• Ha-negi (leaves, raw)
  
  2 mg
• Spinach (leaves, raw)
  
  2 mg
• Spinach (leaves, boiled)
  
  2 mg
• Manchurian wild rice (stem, raw)
  
  2 mg
• Cabbage (head, raw)
  
  3 mg