Pulses Low in Stearic acid (21st - 40th) (per 100 g edible portion)
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Pea (whole, dried, boiled)
28 mg
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Soy protein (concentrated type)
41 mg
-
Chickpea (whole, dried, boiled)
44 mg
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Mung bean (whole, dried, raw)
44 mg
-
Cowpea (whole, dried, raw)
45 mg
-
Rice bean (whole, dried, raw)
50 mg
-
Lima bean (whole, dried, raw)
60 mg
-
Pea (whole, dried, raw)
65 mg
-
Pea (shio-mame)
74 mg
-
Soy protein (textured type)
79 mg
-
Soy protein (isolated type)
80 mg
-
Soy milk (drink type, coffee flavored)
82 mg
-
Kinzanji-miso
82 mg
-
Hishio-miso
89 mg
-
Chickpea (whole, dried, raw)
90 mg
-
Soy milk (regular type)
120 mg
-
Soy milk (reconstituted type)
130 mg
-
Soy protein (structured type)
150 mg
-
Soybean, Tofu (yushi-dofu)
160 mg
-
Okara (traditional product)
160 mg