Foods Low in Stearic acid (141st - 160th) (per 100 g edible portion)

• Rice, Paddy rice diluted gruels (brown rice)
  
  4 mg
• Sweet potatoe (tuberous root, raw)
  
  4 mg
• Sweet potatoe (tuberous root, steamed)
  
  4 mg
• Sweet potatoe (tuberous root, baked)
  
  4 mg
• Japanese chestnut (raw)
  
  4 mg
• Japanese chestnut (boiled)
  
  4 mg
• Green pea (boiled)
  
  4 mg
• Garlic (bulb, raw)
  
  4 mg
• Green sweet pepper (fruit, raw)
  
  4 mg
• Rocket salad (leaves, raw)
  
  4 mg
• Grape (fruit juices, reconstituted fruit juice)
  
  4 mg
• Shiitake, Hoshi-shiitake (boiled)
  
  4 mg
• Maitake (raw)
  
  4 mg
• Common mushroom (boiled)
  
  4 mg
• Common mushroom (canned in brine, solids)
  
  4 mg
• Kingklip (raw)
  
  4 mg
• Southern bluefin tuna (lean meat, raw)
  
  4 mg
• Pen shell (adductor muscle, raw)
  
  4 mg
• Uiro
  
  4 mg
• Gyuhi
  
  4 mg