Cereals High in Stearic acid (per 100 g edible portion)

• Chinese style instant cup noodles (dried by frying)
  
  1100 mg
• Precooked Chinese noodles (dried by frying)
  
  1100 mg
• Japanese style instant cup noodles (dried by frying)
  
  870 mg
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  720 mg
• Precooked Chinese noodles (dried by frying, seasoned)
  
  700 mg
• Corn (popcorn, oil-popped and salted)
  
  630 mg
• Chinese style instant cup noodles (dried by hot air)
  
  490 mg
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  330 mg
• Precooked Chinese noodles (dried by hot air)
  
  300 mg
• Bread crumbs (dry form)
  
  290 mg
• Bread crumbs (semi-dry form)
  
  250 mg
• Bread crumbs (wet form)
  
  220 mg
• White table bread
  
  190 mg
• Premixed flour (for hot cake)
  
  190 mg
• Bread type rolls
  
  160 mg
• Amaranth (whole grain, raw)
  
  150 mg
• Corn (whole grain, raw)
  
  110 mg
• Nan
  
  92 mg
• Rye bread
  
  90 mg
• Corn (corn meal)
  
  85 mg