Sodium Content of Vegetables
(181 - 190)
1 mg
(per 20 g edible portion)
Arrowhead (tuber, boiled)
-
(per 20 g edible portion)
Arrowhead (tuber, raw)
51 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
1 mg
(per 25 g edible portion)
Kanpyo (raw)
45 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
-
(per 10 g edible portion)
Green pea (boiled)
6 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
5 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
8 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
5 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
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