Pulses High in Sodium (per 100 g edible portion)
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Soybean, Natto (tera-natto)
5600 mg
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Soybean, Natto (goto-natto)
2300 mg
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Kinzanji-miso
2000 mg
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Hishio-miso
1900 mg
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Soy protein (structured type)
1400 mg
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Soy protein (isolated type)
1300 mg
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Soybean, Tofu-chikuwa (baked type)
900 mg
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Soybean, Tofu (tofu-yo)
760 mg
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Soybean, Tofu-chikuwa (steamed type)
740 mg
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Chickpea (whole, oil-roasted and salted)
700 mg
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Broad bean (oil-roasted and salted)
690 mg
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Soybean, Budo-mame
620 mg
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Pea (shio-mame)
610 mg
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Soy protein (concentrated type)
550 mg
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Soybean, Tofu (kori-dofu)
380 mg
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Pea (oil-roasted and salted)
350 mg
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Broad bean (fuki-mame)
320 mg
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Soybean, Tofu (yushi-dofu)
240 mg
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Soybean, Canned in water
210 mg
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Soybean, Ganmodoki
190 mg