Fats and Oils High in Sodium (per 100 g edible portion)

• Salted butter
  
  750 mg
• Fermented butter
  
  510 mg
• Margarin (soft type)
  
  490 mg
• Margarin (fat spread)
  
  420 mg
• Unsalted butter
  
  11 mg
• Beef tallow
  
  1 mg