Sodium Content of Pulses
1120 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
500 mg
(per 25 g edible portion)
Kinzanji-miso
380 mg
(per 20 g edible portion)
Hishio-miso
152 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
35 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
104 mg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
68 mg
(per 11 g edible portion)
Soybean, Budo-mame
92 mg
(per 15 g edible portion)
Pea (shio-mame)
72 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
25 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
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