Sodium Content of Foods
(721 - 730)
17 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
59 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
106 mg
(per 280 g edible portion)
Albacore (raw)
79 mg
(per 207 g edible portion)
Chinook salmon (raw)
445 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
103 mg
(per 280 g edible portion)
Table beet (root, boiled)
56 mg
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
266 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
14 mg
(per 40 g edible portion)
Taruto
17 mg
(per 48 g edible portion)
Uguisu-mochi
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