Sodium Content of Foods
(431 - 440)
70 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
255 mg
(per 170 g edible portion)
Mackerel (baked)
7 mg
(per 7 g edible portion)
Blue sprat (raw)
81 mg
(per 90 g edible portion)
Barracuda (baked)
148 mg
(per 152 g edible portion)
Japanese pilchard (baked)
88 mg
(per 90 g edible portion)
Common Japanese conger (raw)
270 mg
(per 360 g edible portion)
Fat greenling (raw)
14 mg
(per 9 g edible portion)
Pea (uguisu-mame)
34 mg
(per 24 g edible portion)
Chocolate biscuit
210 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
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