Sodium Content of Foods
(31 - 40)
170 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
34 mg
(per 1 g edible portion)
Green laver (dried)
594 mg
(per 18 g edible portion)
Worcester sauce (common type)
528 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
310 mg
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
186 mg
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
900 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
464 mg
(per 16 g edible portion)
Mustard (paste)
435 mg
(per 15 g edible portion)
Japanese style dressing
3480 mg
(per 120 g edible portion)
Abalone (steamed and dried)
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