Sodium Content of Foods
(301 - 310)
120 mg
(per 30 g edible portion)
Natural cheese (cottage)
144 mg
(per 36 g edible portion)
Raisin bread
20 mg
(per 5 g edible portion)
Onoroke-mame
16 mg
(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
148 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
390 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
72 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
190 mg
(per 50 g edible portion)
Yaki-onigiri
555 mg
(per 150 g edible portion)
Pilaf (frozen)
444 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
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