Sodium Content of Fishes and Shellfishes
(141 - 150)
442 mg
(per 460 g edible portion)
Silver pomfret (raw)
104 mg
(per 130 g edible portion)
Gizzard shad (raw)
48 mg
(per 75 g edible portion)
Big-eye flathead (raw)
136 mg
(per 155 g edible portion)
Three-line grunt (raw)
70 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
255 mg
(per 170 g edible portion)
Mackerel (baked)
7 mg
(per 7 g edible portion)
Blue sprat (raw)
81 mg
(per 90 g edible portion)
Barracuda (baked)
148 mg
(per 152 g edible portion)
Japanese pilchard (baked)
88 mg
(per 90 g edible portion)
Common Japanese conger (raw)
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