Sodium Content of Cereals
(11 - 20)
1100 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
1750 mg
(per 175 g edible portion)
Udon (wet form, raw)
850 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
83 mg
(per 10 g edible portion)
Corn (cornflakes)
972 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
1178 mg
(per 190 g edible portion)
French bread
29 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
424 mg
(per 80 g edible portion)
Nan
468 mg
(per 90 g edible portion)
Bread type rolls
510 mg
(per 100 g edible portion)
Pizza crust
<
1
2
…
12
>
