Selenium Content of Foods
(321 - 330)
2 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
2 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
2 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
1 μg
(per 50 g edible portion)
Barley (splited grain, raw)
-
(per 30 g edible portion)
Barley (pressed grain, raw)
Tr
(per 15 g edible portion)
Rice vinegar
Tr
(per 150 g edible portion)
Coffee (coffee drink)
Tr
(per 180 g edible portion)
Beer (pale)
Tr
(per 15 g edible portion)
Margarin (soft type)
Tr
(per 8 g edible portion)
Salted butter
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