Seasonings and Spices High in Salt equivalents (per 100 g edible portion)

• Refined salt
  
  99.1 g
• Common salt, Shokuen
  
  99.1 g
• Common salt, Namien
  
  96.5 g
• Consomme, cube
  
  43.2 g
• Seasoning mix, granule
  
  40.6 g
• Instant miso (powdered type)
  
  20.6 g
• Doubanjiang
  
  17.8 g
• Baking powder
  
  17.3 g
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  16 g
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  14.5 g
• Shoyu, Soy sauce (shiro-shoyu)
  
  14.2 g
• Rice-koji miso (dark yellow type)
  
  13 g
• Shoyu, Soy sauce (tamari-shoyu)
  
  13 g
• Rice-koji miso (light yellow type)
  
  12.4 g
• Shoyu, Soy sauce (saishikomi-shoyu)
  
  12.4 g
• Oyster sauce extract
  
  11.4 g
• Soybean-koji miso
  
  10.9 g
• Hash roux
  
  10.7 g
• Curry roux
  
  10.7 g
• Barley-koji miso
  
  10.7 g