Pulses High in Salt equivalents (per 100 g edible portion)
-
Soybean, Natto (tera-natto)
14.2 g
-
Soybean, Natto (goto-natto)
5.8 g
-
Kinzanji-miso
5.1 g
-
Hishio-miso
4.8 g
-
Soy protein (structured type)
3.6 g
-
Soy protein (isolated type)
3.3 g
-
Soybean, Tofu-chikuwa (baked type)
2.3 g
-
Soybean, Tofu-chikuwa (steamed type)
1.9 g
-
Soybean, Tofu (tofu-yo)
1.9 g
-
Chickpea (whole, oil-roasted and salted)
1.8 g
-
Broad bean (oil-roasted and salted)
1.8 g
-
Soybean, Budo-mame
1.6 g
-
Pea (shio-mame)
1.5 g
-
Soy protein (concentrated type)
1.4 g
-
Soybean, Tofu (kori-dofu)
1 g
-
Pea (oil-roasted and salted)
0.9 g
-
Broad bean (fuki-mame)
0.8 g
-
Soybean, Tofu (yushi-dofu)
0.6 g
-
Soybean, Ganmodoki
0.5 g
-
Soybean, Canned in water
0.5 g