Nuts and Seeds Low in Salt equivalents (per 100 g edible portion)

• Almond (dried)
  
  0 g
• Hemp seed (dried)
  
  0 g
• Perilla seed (dried)
  
  0 g
• Japanese torreya seed (roasted)
  
  0 g
• Ginkgo nut (raw)
  
  0 g
• Ginkgo nut (boiled)
  
  0 g
• Japanese chestnut (raw)
  
  0 g
• Japanese chestnut (boiled)
  
  0 g
• Japanese chestnut (kanroni)
  
  0 g
• Chinese chestnut (roasted)
  
  0 g
• Walnut (roasted)
  
  0 g
• Poppy seed (dried)
  
  0 g
• Coconut (coconut powder)
  
  0 g
• Sesame seed (dried)
  
  0 g
• Sesame seed (roasted)
  
  0 g
• Sesame seed (hulled)
  
  0 g
• Sweet acorn (raw)
  
  0 g
• Lotus seed (immature, raw)
  
  0 g
• Lotus seed (mature, dried)
  
  0 g
• Water chestnut (raw)
  
  0 g