Pulses High in Protein (per 100 g edible portion)

• Soy protein (isolated type)
  
  79.1 g
• Soy protein (structured type)
  
  59.3 g
• Soy protein (concentrated type)
  
  58.2 g
• Yuba (dried type)
  
  53.2 g
• Soybean, Tofu (kori-dofu)
  
  49.4 g
• Soy protein (textured type)
  
  46.3 g
• Soybean, Kinako (hulled bean type)
  
  36.8 g
• Soybean, Kinako (whole bean type)
  
  35.5 g
• Soybean, Whole bean (domestic, dried, raw)
  
  35.3 g
• Soybean, Whole bean (brazil, dried, raw)
  
  33.6 g
• Soybean, Whole bean (usa, dried, raw)
  
  33 g
• Soybean, Whole bean (china, dried, raw)
  
  32.8 g
• Adzuki bean, An, Bean paste (sarashi-an)
  
  26.2 g
• Broad bean (whole, dried, raw)
  
  26 g
• Mung bean (whole, dried, raw)
  
  25.1 g
• Broad bean (oil-roasted and salted)
  
  24.7 g
• Cowpea (whole, dried, raw)
  
  23.9 g
• Pea (shio-mame)
  
  23.3 g
• Lentil (whole, dried, raw)
  
  23.2 g
• Lima bean (whole, dried, raw)
  
  22.9 g