The amount of Potatoes and Starches that contain 30 g of Protein (11 - 20)

• 

  19.1 g

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, boiled)
  × 1.6
• 

  0.1 g

  (per 10 g edible portion)

  Jerusalem-artichoke (tuber, raw)
  × 300
• 

  1.8 g

  (per 125 g edible portion)

  Potatoe (tuber, raw)
  × 16.7
• 

  0.9 g

  (per 57 g edible portion)

  Potatoe (tuber, boiled)
  × 33.3
• 

  1.4 g

  (per 97 g edible portion)

  Potatoe (tuber, steamed)
  × 21.4
• 

  0.9 g

  (per 58 g edible portion)

  Satoimo (corm, boiled)
  × 33.3
• 

  1 g

  (per 75 g edible portion)

  Satoimo (corm, raw)
  × 30
• 

  3 g

  (per 240 g edible portion)

  Sweet potatoe (tuberous root, baked)
  × 10
• 

  2.9 g

  (per 245 g edible portion)

  Sweet potatoe (tuberous root, steamed)
  × 10.3
• 

  1.4 g

  (per 130 g edible portion)

  Sweet potatoe (tuberous root, raw)
  × 21.4