Mushrooms Low in Protein (per 100 g edible portion)

• Shiro-kikurage (boiled)
  
  0.4 g
• Kikurage (boiled)
  
  0.6 g
• Arage-kikurage (boiled)
  
  0.8 g
• Nameko (canned in brine)
  
  1 g
• Matsutake (canned in water)
  
  1.2 g
• Nameko (boiled)
  
  1.6 g
• Nameko (raw)
  
  1.7 g
• Matsutake (raw)
  
  2 g
• Honshimeji (raw)
  
  2.1 g
• Numerisugitake (raw)
  
  2.3 g
• Shiitake, Nama-shiitake (boiled)
  
  2.4 g
• Yanagimatsutake (raw)
  
  2.4 g
• Winter mushroom (raw)
  
  2.7 g
• Bunashimeji (raw)
  
  2.7 g
• Winter mushroom (boiled)
  
  2.8 g
• Common mushroom (raw)
  
  2.9 g
• Shiitake, Nama-shiitake (raw)
  
  3 g
• Hatakeshimeji (raw)
  
  3.1 g
• Maitake (boiled)
  
  3.1 g
• Shiitake, Hoshi-shiitake (boiled)
  
  3.2 g