Meats Low in Protein (141st - 160th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  19.2 g
• Cattle, Beef product (canned with seasoning)
  
  19.2 g
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  19.3 g
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  19.3 g
• Swine (roast pork)
  
  19.4 g
• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  19.5 g
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  19.5 g
• Chicken, Fowl meat (breast, with skin, raw)
  
  19.5 g
• Chicken, Broiler meat (breast, with skin, raw)
  
  19.5 g
• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  19.6 g
• Cattle, Imported beef (chuck, without subcutaneous fat, raw)
  
  19.6 g
• Cattle, Offal (liver, raw)
  
  19.6 g
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  19.7 g
• Cattle, Imported beef (chuck loin, lean, raw)
  
  19.7 g
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  19.7 g
• Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  
  19.7 g
• Swine, Pork, large type breed (boston butt, lean, raw)
  
  19.7 g
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  19.7 g
• Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  
  19.8 g
• Cattle, Beef product (corned beef, canned)
  
  19.8 g