Meats Low in Protein (21st - 40th) (per 100 g edible portion)

• Cattle, Imported beef (chuck, fat, raw)
  
  7.1 g
• Foie gras (boiled)
  
  8.3 g
• Cattle, Offal (large intestine, raw)
  
  9.3 g
• Chicken, Offal (skin, breast, raw)
  
  9.5 g
• Whale (blubber, raw)
  
  9.7 g
• Cattle, Offal (small intestine, raw)
  
  9.9 g
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  11 g
• Cattle, Offal (abomasum, boiled)
  
  11.1 g
• Cattle, Offal (rectum, raw)
  
  11.6 g
• Cattle, Offal (tail, raw)
  
  11.6 g
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  11.7 g
• Cattle, Offal (omasum, raw)
  
  11.7 g
• Swine, Offal (large intestine, boiled)
  
  11.7 g
• Swine, Ham (chopped)
  
  11.7 g
• Swine, Sausage (mixed)
  
  11.8 g
• Duck, domesticated (meat, with skin, raw)
  
  12.2 g
• Cattle, Offal (reticulum, boiled)
  
  12.4 g
• Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  
  12.5 g
• Swine, Sausage (bologna)
  
  12.5 g
• Chicken, Offal (cartilage bone, raw)
  
  12.5 g