Meats High in Protein (141st - 160th) (per 100 g edible portion)

• Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  
  18 g
• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  18 g
• Sheep, Mutton (loin, lean and fat, raw)
  
  17.9 g
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  17.9 g
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  17.9 g
• Swine, Offal (cartilage, boiled)
  
  17.8 g
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  17.8 g
• Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
  
  17.8 g
• Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  
  17.7 g
• Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
  
  17.7 g
• Chicken, Broiler meat (wing , with skin, raw)
  
  17.5 g
• Swine, Offal (stomach, boiled)
  
  17.4 g
• Cattle, Imported beef (sirloin, lean and fat, raw)
  
  17.4 g
• Chicken, Fowl meat (thigh, with skin, raw)
  
  17.3 g
• Swine, Shoulder
  
  17.2 g
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  17.2 g
• Sheep, Lamb (shoulder, lean and fat, raw)
  
  17.1 g
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  17.1 g
• Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
  
  17.1 g
• Swine, Loin
  
  16.8 g