Meats High in Protein (121st - 140th) (per 100 g edible portion)

• Cattle, Imported beef (outside round, lean and fat, raw)
  
  18.7 g
• Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
  
  18.7 g
• Swine, Ground meat (raw)
  
  18.6 g
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  18.6 g
• Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
  
  18.5 g
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  18.5 g
• Cattle, Imported beef (rib loin, lean and fat, raw)
  
  18.5 g
• Chicken (roast meat, canned with seasonings,)
  
  18.4 g
• Cattle, Offal (uterus, boiled)
  
  18.4 g
• Cattle, Imported beef (rump, lean and fat, raw)
  
  18.4 g
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  18.4 g
• Chicken, Offal (gizzard, raw)
  
  18.3 g
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  18.3 g
• Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
  
  18.3 g
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  18.3 g
• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  18.2 g
• Sparrow (meat, with bone and skin, raw)
  
  18.1 g
• Cattle, Beef product (smoked tongue)
  
  18.1 g
• Inobuta (meat, lean and fat, raw)
  
  18.1 g
• Sheep, Lamb (loin, lean and fat, raw)
  
  18 g