Meats High in Protein (101st - 120th) (per 100 g edible portion)

• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  19.3 g
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  19.3 g
• Cattle, Beef product (canned with seasoning)
  
  19.2 g
• Cattle, Beef, Japanese beef cattle (rump, lean, raw)
  
  19.2 g
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  19.1 g
• Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
  
  19.1 g
• Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
  
  19.1 g
• Sheep, Lamb (leg, lean and fat, raw)
  
  19 g
• Cattle, Ground meat (raw)
  
  19 g
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  19 g
• Chicken, Offal (liver, raw)
  
  18.9 g
• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  18.9 g
• Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  
  18.9 g
• Chicken, Broiler meat (thigh, without skin, raw)
  
  18.8 g
• Sheep, Mutton (leg, lean and fat, raw)
  
  18.8 g
• Swine, Pork, large type breed (outside ham, lean and fat, raw)
  
  18.8 g
• Whale (ventral groove meat, raw)
  
  18.8 g
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  18.8 g
• Wild boar (meat, lean and fat, raw)
  
  18.8 g
• Swine, Ham (boneless)
  
  18.7 g