Meats High in Protein (21st - 40th) (per 100 g edible portion)

• Whale (meat, lean, raw)
  
  24.1 g
• Swine, Ham (uncooked ham, fresh)
  
  24 g
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  23.9 g
• Duck, wild (meat, without skin, raw)
  
  23.6 g
• Turkey (meat, without skin, raw)
  
  23.5 g
• Chicken, Broiler meat (sasami, raw)
  
  23 g
• Chicken, Fowl meat (wing, with skin, raw)
  
  23 g
• Common pheasant (meat, without skin, raw)
  
  23 g
• Swine, Pork, medium type breed (loin, lean, raw)
  
  22.9 g
• Swine, Pork, large type breed (fillet, lean, raw)
  
  22.8 g
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  22.7 g
• Swine, Pork, large type breed (loin, lean, raw)
  
  22.7 g
• Guinea fowl (meat, without skin, raw)
  
  22.5 g
• Cattle, Imported beef (inside round, lean, raw)
  
  22.5 g
• Bullfrog (meat, raw)
  
  22.3 g
• Chicken, Broiler meat (breast, without skin, raw)
  
  22.3 g
• Deer (meat, lean, raw)
  
  22.3 g
• Swine, Pork, large type breed (inside ham, lean, raw)
  
  22.1 g
• Chicken, Fowl meat (thigh, without skin, raw)
  
  22 g
• Cattle, Imported beef (sirloin, lean, raw)
  
  22 g