Fishes and Shellfishes Low in Protein (101st - 120th) (per 100 g edible portion)

• Hake (raw)
  
  17 g
• Japanese eel (cultured, raw)
  
  17.1 g
• Loach (boiled)
  
  17.1 g
• Silver pomfret (raw)
  
  17.1 g
• Pacific Ocean perch (raw)
  
  17.2 g
• Japanese sand lance (raw)
  
  17.2 g
• Three-line grunt (raw)
  
  17.2 g
• Atlantic mackerel (raw)
  
  17.2 g
• Sea urchin (tsubu-uni)
  
  17.2 g
• Common Japanese conger (raw)
  
  17.3 g
• Atka mackerel (raw)
  
  17.3 g
• Pacific saury (canned product, kabayaki)
  
  17.4 g
• Pacific herring (raw)
  
  17.4 g
• Japanese pilchard, Canned product (in tomato sauce)
  
  17.5 g
• Big-eye flathead (raw)
  
  17.5 g
• Walleye pollack (surimi)
  
  17.5 g
• Willow shiner (raw)
  
  17.5 g
• King crab (boiled)
  
  17.5 g
• Swordtip squid (raw)
  
  17.5 g
• Common Japanese conger (steamed)
  
  17.6 g