Fishes and Shellfishes Low in Protein (61st - 80th) (per 100 g edible portion)

• Hard clam (boiled)
  
  14.9 g
• Cuttlefish (raw)
  
  14.9 g
• Japanese sculpin (raw)
  
  15 g
• Pacific herring (ovary, salted, desalted)
  
  15 g
• Snow crab (boiled)
  
  15 g
• Antarctic krill (raw)
  
  15 g
• Ayu sweetfish (cultured, viscera, baked)
  
  15.2 g
• Pacific cod (salted fillet)
  
  15.2 g
• Squid, Processed product (shiokara)
  
  15.2 g
• Crucian carp (kanroni)
  
  15.5 g
• Atlantic capelin (semi-dried, raw)
  
  15.6 g
• Japanese sculpin (boiled)
  
  15.8 g
• Lamprey (raw)
  
  15.8 g
• Horsehair crab (raw)
  
  15.8 g
• Ark shell (canned with seasoning)
  
  15.9 g
• Tuna, Canned product (flaked light meat in brine)
  
  16 g
• Japanese abalone (raw)
  
  16 g
• Sea urchin (raw gonads)
  
  16 g
• Loach (raw)
  
  16.1 g
• Japanese pilchard, Canned product (kabayaki)
  
  16.2 g