Fishes and Shellfishes Low in Protein (301st - 320th) (per 100 g edible portion)

• Croaker (baked)
  
  23.4 g
• Tiger prawn (cultured, baked)
  
  23.5 g
• Horse mackerel (boiled)
  
  23.6 g
• Brownstriped mackerel scad (raw)
  
  23.6 g
• Spanish mackerel (baked)
  
  23.6 g
• Mezashi (baked)
  
  23.7 g
• Pacific saury (mirinboshi)
  
  23.9 g
• Walleye pollack (tarako, raw)
  
  24 g
• Japanese common squid (baked)
  
  24.1 g
• Shishamo smelt (semi-dried, baked)
  
  24.3 g
• Yellowfin goby (tsukudani)
  
  24.3 g
• Yellowfin tuna (raw)
  
  24.3 g
• Horse mackerel (hirakiboshi, baked)
  
  24.6 g
• Atlantic horse mackerel (baked)
  
  24.7 g
• Pacific saury (baked)
  
  24.9 g
• Skipjack (caught in autumn, raw)
  
  25 g
• Atlantic salmon (cultured, baked)
  
  25.1 g
• Coho salmon (cultured, baked)
  
  25.2 g
• Pacific cod (baked)
  
  25.2 g
• Pacific herring (ovary, raw)
  
  25.2 g