Fishes and Shellfishes Low in Protein (per 100 g edible portion)
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Sea cucumber (raw)
4.6 g
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Sea squirt (raw)
5 g
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Jellyfish (salted, desalted)
5.2 g
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Freshwater clam (raw)
5.6 g
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Short-necked clam (raw)
6 g
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Hard clam (raw)
6.1 g
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Common shield-clam (raw)
6.5 g
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Oyster (cultured, raw)
6.6 g
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Ayu sweetfish (cultured, viscera, raw)
7.4 g
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Fish paste product (naruto)
7.6 g
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Jackknife clam (raw)
8.1 g
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Crab, Processed product (ganzuke)
8.4 g
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Fish paste product (kobumaki-kamaboko)
8.9 g
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Carp (cultured, viscera, raw)
9 g
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Ayu sweetfish (wild, viscera, raw)
9.5 g
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Oyster (cultured, boiled)
9.5 g
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Fish paste product (hanpen)
9.9 g
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Anglerfish (liver, raw)
10 g
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Mussel (raw)
10.3 g
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Japanese scallop (cultured, raw)
10.8 g