Eggs High in Protein (per 100 g edible portion)
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Hen's egg (white, dried)
86.5 g
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Hen's egg (whole, dried)
49.1 g
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Hen's egg (yolk, dried)
30.3 g
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Hen's egg (yolk, boiled)
16.7 g
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Hen's egg (yolk, raw)
16.5 g
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Pidan
13.7 g
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Hen's egg (whole, boiled)
12.9 g
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Japanese quail's egg (whole, raw)
12.6 g
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Hen's egg (whole, poached)
12.3 g
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Hen's egg (whole, raw)
12.3 g
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Hen's egg (yolk, sugared)
12.1 g
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Silky fowl's egg (whole, raw)
12 g
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Hen's egg (white, boiled)
11.3 g
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Hen's egg (tamagoyaki, dashimakitamago)
11.2 g
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Japanese quail's egg (boiled and canned in brine)
11 g
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Hen's egg (tamagoyaki, atsuyakitamago)
10.8 g
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Hen's egg (whole, boiled and canned in brine)
10.8 g
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Hen's egg (white, raw)
10.5 g
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Hen's egg (whole, sugared)
9.8 g
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Hen's egg (tamago-dofu)
6.4 g