Algae Low in Protein (21st - 40th) (per 100 g edible portion)

• Kezuri-konbu
  
  6.5 g
• Hosome-konbu (dried)
  
  6.9 g
• Mitsuishi-konbu (dried)
  
  7.7 g
• Gagome-konbu (dried)
  
  7.9 g
• Rishiri-konbu (dried)
  
  8 g
• Ma-konbu (dried)
  
  8.2 g
• Naga-konbu (dried)
  
  8.3 g
• Ego-nori (dried)
  
  9 g
• Hijiki (boiled and dried)
  
  10.6 g
• Enaga-oni-konbu (dried)
  
  11 g
• Arame (steamed and dried)
  
  12.4 g
• Wakame, Dried product (dried)
  
  13.6 g
• Fu-nori (dried)
  
  13.8 g
• Hitoegusa (tsukudani)
  
  14.4 g
• Tengusa (dried)
  
  16.1 g
• Hitoegusa (dried)
  
  16.6 g
• Wakame, Dried product (ita-wakame)
  
  16.7 g
• Shio-konbu
  
  16.9 g
• Wakame (cut and dried)
  
  18 g
• Green laver (dried)
  
  18.1 g