Algae Low in Protein (per 100 g edible portion)
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Tengusa (agar jelly)
Tr
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Tengusa (tokoroten)
0.2 g
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Mozuku (salted, desalted)
0.2 g
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Ego-nori (okyuto)
0.3 g
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Okinawa-mozuku (salted, desalted)
0.3 g
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Green caviar (raw)
0.5 g
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Mukade-nori (salted, desalted)
0.6 g
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Tosaka-nori (green, salted, desalted)
0.9 g
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Wakame Fruit-bearing leave (raw)
0.9 g
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Wakame, Dried product (haiboshi , soaked in water)
1.1 g
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Wakame Stipe and center vein (blanched and salted,desalted)
1.1 g
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Ogo-nori (salted, desalted)
1.3 g
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Suizenji-nori (dried, soaked in water)
1.5 g
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Tosaka-nori (red, salted, desalted)
1.5 g
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Wakame Blanched and salted (desalted)
1.7 g
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Wakame (raw)
1.9 g
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Wakame, Dried product (dried, soaked in water)
2 g
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Tengusa (agar-agar)
2.4 g
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Kizami-konbu
5.4 g
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Tsukudani
6 g