Vegetables High in Protein (the sum of amino acid residues) (1st - 20th) (per 100 g edible portion)

• Edamame (raw)
  
  10 g
• Broad bean (immature beans, raw)
  
  8.1 g
• Green pea (raw)
  
  4.9 g
• Kanpyo (raw)
  
  4.8 g
• Garlic (bulb, raw)
  
  3.7 g
• Broccoli (inflorescence, raw)
  
  2.9 g
• Soybean sprout (raw)
  
  2.8 g
• Spinach (leaves, frozen)
  
  2.7 g
• Sweet corn (immature kernels, raw)
  
  2.7 g
• Leaf mustard (leaves, raw)
  
  2.7 g
• Bamboo shoot (shoots, raw)
  
  2.5 g
• Cauliflower (inflorescence, raw)
  
  2.1 g
• Spinach (leaves, boiled)
  
  2 g
• Daikon, Japanese radish (leaves, raw)
  
  1.9 g
• Garland chrysanthemum (leaves, raw)
  
  1.9 g
• Sayaendo (immature pods, raw)
  
  1.8 g
• Asparagus (shoots, raw)
  
  1.8 g
• Spinach (leaves, raw)
  
  1.6 g
• Okra (pods, raw)
  
  1.5 g
• Head lettuce, butter type (leaves, raw)
  
  1.4 g