Vegetables High in Protein (the sum of amino acid residues) (per 100 g edible portion)
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Edamame (raw)
10 g
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Broad bean (immature beans, raw)
8.1 g
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Green pea (raw)
4.9 g
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Kanpyo (raw)
4.8 g
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Garlic (bulb, raw)
3.7 g
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Broccoli (inflorescence, raw)
2.9 g
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Soybean sprout (raw)
2.8 g
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Spinach (leaves, frozen)
2.7 g
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Sweet corn (immature kernels, raw)
2.7 g
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Leaf mustard (leaves, raw)
2.7 g
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Bamboo shoot (shoots, raw)
2.5 g
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Cauliflower (inflorescence, raw)
2.1 g
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Spinach (leaves, boiled)
2 g
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Daikon, Japanese radish (leaves, raw)
1.9 g
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Garland chrysanthemum (leaves, raw)
1.9 g
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Sayaendo (immature pods, raw)
1.8 g
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Asparagus (shoots, raw)
1.8 g
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Spinach (leaves, raw)
1.6 g
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Okra (pods, raw)
1.5 g
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Head lettuce, butter type (leaves, raw)
1.4 g