Pulses High in Protein (the sum of amino acid residues) (per 100 g edible portion)
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Soy protein (isolated type)
75.3 g
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Yuba (dried type)
49.6 g
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Soybean, Tofu (kori-dofu)
47.2 g
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Soybean, Kinako (hulled bean type)
32.8 g
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Soybean, Whole bean (domestic, dried, raw)
32.3 g
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Soybean, Kinako (whole bean type)
32.2 g
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Soybean, Whole bean (china, dried, raw)
30.5 g
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Soybean, Whole bean (usa, dried, raw)
30.3 g
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Adzuki bean, An, Bean paste (sarashi-an)
22.1 g
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Mung bean (whole, dried, raw)
20.2 g
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Broad bean (whole, dried, raw)
20 g
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Cowpea (whole, dried, raw)
19.2 g
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Soybean, Abura-age
17.8 g
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Pea (whole, dried, raw)
17.4 g
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Adzuki bean (whole, dried, raw)
16.1 g
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Kidney bean (whole, dried, raw)
15.6 g
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Soybean, Natto (itohiki-natto)
14.2 g
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Soybean, Tofu (momen-tofu)
6.2 g
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Okara (modern product)
5.3 g
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Okara (traditional product)
4.2 g