Meats High in Protein (the sum of amino acid residues) (1st - 20th) (per 100 g edible portion)

• Swine (gelatin)
  
  84 g
• Chicken, Broiler meat (breast, without skin, raw)
  
  19.8 g
• Turkey (meat, without skin, raw)
  
  19.5 g
• Whale (meat, lean, raw)
  
  19.5 g
• Swine, Pork, large type breed (loin, lean, raw)
  
  19.3 g
• Guinea fowl (meat, without skin, raw)
  
  19 g
• Goat (meat, lean, raw)
  
  18.5 g
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  17.7 g
• Rabbit (meat, lean, raw)
  
  17.6 g
• Horse (meat, lean, raw)
  
  17.3 g
• Chicken (ground meat, raw)
  
  17.2 g
• Cattle, Offal (liver, raw)
  
  17 g
• Swine, Offal (liver, raw)
  
  16.9 g
• Chicken, Broiler meat (thigh, without skin, raw)
  
  16.3 g
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  15.9 g
• Chicken, Offal (liver, raw)
  
  15.7 g
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  15.7 g
• Cattle, Ground meat (raw)
  
  15.6 g
• Chicken, Offal (gizzard, raw)
  
  15.2 g
• Swine, Ground meat (raw)
  
  14.9 g