Foods High in Protein (the sum of amino acid residues) (121st - 140th) (per 100 g edible portion)

• Spear squid (raw)
  
  12.8 g
• Shiitake, Hoshi-shiitake (dried)
  
  12.6 g
• Cattle, Offal (tongue, raw)
  
  12.4 g
• Swine, Offal (tongue, raw)
  
  12.3 g
• Job's tears (milled grain, raw)
  
  12.3 g
• Atlantic capelin (semi-dried, raw)
  
  12.2 g
• Chicken, Offal (heart, raw)
  
  12 g
• Oats (oatmeal, raw)
  
  12 g
• Horsehair crab (raw)
  
  11.9 g
• Macaroni and Spaghetti (dry form, raw)
  
  11.8 g
• Sandfish (raw)
  
  11.7 g
• Sea urchin (raw gonads)
  
  11.5 g
• Pond smelt (raw)
  
  11.5 g
• Dried buckwheat noodles (dry form, raw)
  
  11.4 g
• Wheat flour (hard flour, second grade)
  
  11.4 g
• Common octopus (raw)
  
  11.3 g
• Rice-koji miso (dark yellow type)
  
  11.1 g
• Japanese quail's egg (whole, raw)
  
  11.1 g
• Swine, Offal (kidney, raw)
  
  11.1 g
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  11.1 g