Protein (the sum of amino acid residues) Content of Foods (131 - 140)

5.3 g

(per 70 g edible portion)
White table bread
1.1 g

(per 15 g edible portion)
Wheat flour (soft flour, first grade)
1.3 g

(per 18 g edible portion)
Barley-koji miso
6.4 g

(per 90 g edible portion)
Bread type rolls
1.3 g

(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
0.2 g

(per 3 g edible portion)
Ma-konbu (dried)
0.7 g

(per 10 g edible portion)
Corn (cornflakes)
4.8 g

(per 72 g edible portion)
Rye bread
1.1 g

(per 18 g edible portion)
Biscuit (hard)
24.8 g

(per 400 g edible portion)
Soybean, Tofu (momen-tofu)

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