The amount of Vegetables that contain 4500 mg of Potassium
(81 - 90)
400 mg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
×
11.3
288 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
15.6
2496 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
1.8
520 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
×
8.7
978 mg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
×
4.6
702 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
×
6.4
73 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
61.6
117 mg
(per 30 g edible portion)
Sugukina (pickles)
×
38.5
1593 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
2.8
156 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
×
28.8
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