The amount of Fruits that contain 4500 mg of Potassium

• 

  195 mg

  (per 15 g edible portion)

  Banana (dried)
  × 23.1
• 

  65 mg

  (per 5 g edible portion)

  Apricot (dried)
  × 69.2
• 

  252 mg

  (per 30 g edible portion)

  Fig (dried)
  × 17.9
• 

  83 mg

  (per 12 g edible portion)

  Jujube (dried)
  × 54.2
• 

  89 mg

  (per 12 g edible portion)

  Grape (raisins)
  × 50.6
• 

  1179 mg

  (per 234 g edible portion)

  Avocado (raw)
  × 3.8
• 

  185 mg

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 24.3
• 

  157 mg

  (per 30 g edible portion)

  Date (dried)
  × 28.7
• 

  48 mg

  (per 10 g edible portion)

  European plum (dried)
  × 93.8
• 

  141 mg

  (per 40 g edible portion)

  Mume, Japanese apricot (umeboshi, salted pickles)
  × 31.9