The amount of Foods that contain 4500 mg of Potassium (121 - 130)

• 

  290 mg

  (per 42 g edible portion)

  Red pepper (leaves and fruits, sauteed)
  × 15.5
• 

  35 mg

  (per 5 g edible portion)

  Chickpea (whole, oil-roasted and salted)
  × 129
• 

  14 mg

  (per 2 g edible portion)

  Pepper (mixed ,ground)
  × 321
• 

  34 mg

  (per 5 g edible portion)

  Sakura shrimp (niboshi)
  × 132
• 

  122 mg

  (per 18 g edible portion)

  Zha cai (pickles)
  × 36.9
• 

  67 mg

  (per 10 g edible portion)

  Japanese sand lance (tsukudani)
  × 67.2
• 

  185 mg

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 24.3
• 

  46 mg

  (per 7 g edible portion)

  Blue sprat (seasoned and dried)
  × 97.8
• 

  112 mg

  (per 17 g edible portion)

  Peanut (peanut butter)
  × 40.2
• 

  330 mg

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 13.6