Phosphorus Content of Vegetables
(Initial L)
99 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
22 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
21 mg
(per 30 g edible portion)
Leaf mustard (salted pickles)
109 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
74 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
91 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
89 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
