Phosphorus Content of Vegetables
(Initial F)
8 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
8 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
23 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
37 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)