The amount of Vegetables that contain 500 mg of Phosphorus
(71 - 80)
5 mg
(per 10 g edible portion)
Mukago (raw)
×
100
234 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
2.1
128 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
×
3.9
109 mg
(per 200 g edible portion)
Kyona (leaves, raw)
×
4.6
19 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
×
26.3
3 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
167
85 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
5.9
50 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
×
10
120 mg
(per 215 g edible portion)
Edible burdock (root, raw)
×
4.2
5 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
100
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