The amount of Vegetables that contain 500 mg of Phosphorus
(1 - 10)
144 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
3.5
8 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
62.5
13 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
38.5
43 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
11.6
41 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
12.2
21 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
23.8
84 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
6
76 mg
(per 80 g edible portion)
Edamame (frozen)
×
6.6
17 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
29.4
34 mg
(per 40 g edible portion)
Edamame (boiled)
×
14.7
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