Phosphorus Content of Vegetables
(251 - 260)
342 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
44 mg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
27 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
227 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
216 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
194 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
9 mg
(per 50 g edible portion)
Black gram sprout (boiled)
51 mg
(per 300 g edible portion)
Hiroshimana (salted pickles)
173 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
5 mg
(per 30 g edible portion)
Royal fern, Hoshi-zenmai (dried young shoots, boiled)
<
1
…
26
27
28
>
