Phosphorus Content of Vegetables
(151 - 160)
6 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
8 mg
(per 20 g edible portion)
Asparagus (canned in brine)
4 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
6 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
10 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
14 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, boiled)
10 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
12 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
8 mg
(per 20 g edible portion)
Nozawana (salted pickles)
30 mg
(per 120 g edible portion)
Celery (petiole, raw)
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